Our Ingredients

Quality food is a non-negotiable cornerstone of our life. The food we eat is either supporting progress or enabling sickness. Eating with intention is a powerful act of love-- for yourself and for those you hold closest. The quality of the foods we eat shape the one life we have by nourishing our bodies and optimizing our work and rest -- and finding the balance between them.

Our entire proprietary blend includes all organic ingredients. Each high quality ingredient is selected for its function AND its flavor. We don't sacrifice one for the other. In other words... Yes, you can have your cake and eat it too.

Brewed and Flash dried

Black Tea

Brewed flash-dried black tea powder offers a convenient and efficient way to enjoy the full flavor and health benefits of traditional loose-leaf tea. The flash-drying process preserves the essential compounds, antioxidants, and polyphenols found in black tea, ensuring a rich, robust taste and high nutritional value. This method also helps retain more of the tea's natural oils and aroma, enhancing the overall tea-drinking experience. Additionally, the powder form dissolves quickly in hot water, making it ideal for the Mischief's Functional Chai blend.

Nutrient dense

Cacao

Cacao is a nutrient-dense superfood packed with antioxidants, particularly flavonoids, which help reduce inflammation and support heart health by improving blood flow and lowering blood pressure. It's also rich in magnesium, iron, and fiber, making it beneficial for energy, muscle function, and digestion. Additionally, cacao contains mood-boosting compounds like theobromine and serotonin precursors, which may enhance mood and cognitive function.

Warm and Spicy

Masala

The black tea in masala chai is rich in antioxidants, which can support heart health and improve energy levels. Ginger helps with digestion and may reduce inflammation, while cinnamon and cardamom are known for their ability to regulate blood sugar levels and improve circulation. Additionally, the warmth and spices in masala chai can promote relaxation, reduce stress, and improve mood.

Kinf of the Mushrooms

Lion's Mane

Lion's mane mushroom is a powerful medicinal fungus known for its cognitive and neurological benefits. Rich in bioactive compounds like hericenones and erinacines, lion's mane has been shown to stimulate the growth of nerve cells and support brain function, potentially improving memory, focus, and mental clarity. It is also believed to have neuroprotective properties, which may help prevent age-related cognitive decline. Additionally, lion's mane may promote gut health by supporting the growth of beneficial gut bacteria and improving digestion. As a natural nootropic, lion's mane offers a range of potential mental and overall wellness benefits, especially when consumed regularly.

A powerful adaptogen

Ashwagandha

Ashwagandha is a potent adaptogenic herb traditionally used in Ayurvedic medicine to help the body manage stress and promote overall balance. It is known for its ability to reduce cortisol levels, which can lower stress and anxiety while supporting a sense of calm and mental clarity. Additionally, ashwagandha has been shown to improve energy levels, enhance endurance, and support physical performance. Its anti-inflammatory and antioxidant properties may also benefit immune function and help combat fatigue. Regular use of ashwagandha may improve sleep quality, promote better mood, and support cognitive function.

Turmeric

Turmeric is a powerful root known for its potent anti-inflammatory and antioxidant properties, largely due to its active compound, curcumin. It has been used for centuries in traditional medicine to treat a variety of ailments, and modern research supports its effectiveness in reducing inflammation, improving joint health, and alleviating symptoms of conditions like arthritis. Turmeric is also beneficial for brain health, as it may help improve cognitive function and protect against neurodegenerative diseases like Alzheimer's. Additionally, turmeric supports digestive health, boosts the immune system, and may even have mood-boosting effects. When consumed regularly, especially when paired with black pepper (that's in the Masala!) to enhance absorption, turmeric offers a wide range of health benefits for overall wellness.

Italian Sea Salt

Sea salt, derived from the evaporated seawater in Trapani, Italy, offers several health benefits thanks to its natural mineral content. Unlike refined table salt, which is stripped of most minerals, sea salt retains trace elements like magnesium, potassium, and calcium that are essential for various bodily functions. These minerals can help support hydration, balance electrolytes, and promote muscle function. Sea salt also contains iodine in small amounts, which is important for thyroid health.