Our Philosophy

Mischief --constructive misbehavior. It's about challenging the norms that no longer serve us, especially when it comes to the well-being of our families and communities. It’s about questioning the outdated expectations that tell us we must hustle non-stop, sacrifice our health, or ignore our relationships in the pursuit of success. True progress comes when we have the courage to step outside of what’s expected, to break free from cycles that don’t align with our values, and to create a new path—one that prioritizes balance, connection, and long-term sustainability. By challenging the status quo in a way that honors what matters most, we pave the way for healthier, more fulfilled lives for ourselves, our families, and the generations to come.

Heritage is not just about what has been passed down to us—it’s about what we choose to pass forward. It’s about recognizing the traditions, wisdom, and values that shape our identity, but also understanding that we have the power to redefine and enrich that legacy. The future of our communities depends on how we nurture the next generation, not only through work and contribution but through love, support, and emotional presence. While hard work is crucial for providing and supporting those we love, it’s just as important to rest, slow down, and focus on the people who make life meaningful. Mental health and well-being must be at the core of this balance, as we can’t pour from an empty cup. Taking time to rest, reflect, and invest in our emotional and mental health creates a space for growth and wisdom, allowing us to continue learning, adapting, and growing—both for ourselves and for the benefit of those we care about most. Balancing work, rest, and relationships is the key to a life that feels whole, purposeful, and deeply connected.

Brewed and Flash dried

Black Tea

Brewed flash-dried black tea powder offers a convenient and efficient way to enjoy the full flavor and health benefits of traditional loose-leaf tea. The flash-drying process preserves the essential compounds, antioxidants, and polyphenols found in black tea, ensuring a rich, robust taste and high nutritional value. This method also helps retain more of the tea's natural oils and aroma, enhancing the overall tea-drinking experience. Additionally, the powder form dissolves quickly in hot water, making it ideal for the Mischief's Functional Chai blend.

Nutrient dense

Cacao

Cacao is a nutrient-dense superfood packed with antioxidants, particularly flavonoids, which help reduce inflammation and support heart health by improving blood flow and lowering blood pressure. It's also rich in magnesium, iron, and fiber, making it beneficial for energy, muscle function, and digestion. Additionally, cacao contains mood-boosting compounds like theobromine and serotonin precursors, which may enhance mood and cognitive function.

Warm and Spicy

Masala

The black tea in masala chai is rich in antioxidants, which can support heart health and improve energy levels. Ginger helps with digestion and may reduce inflammation, while cinnamon and cardamom are known for their ability to regulate blood sugar levels and improve circulation. Additionally, the warmth and spices in masala chai can promote relaxation, reduce stress, and improve mood.

Kinf of the Mushrooms

Lion's Mane

Lion's mane mushroom is a powerful medicinal fungus known for its cognitive and neurological benefits. Rich in bioactive compounds like hericenones and erinacines, lion's mane has been shown to stimulate the growth of nerve cells and support brain function, potentially improving memory, focus, and mental clarity. It is also believed to have neuroprotective properties, which may help prevent age-related cognitive decline. Additionally, lion's mane may promote gut health by supporting the growth of beneficial gut bacteria and improving digestion. As a natural nootropic, lion's mane offers a range of potential mental and overall wellness benefits, especially when consumed regularly.

A powerful adaptogen

Ashwagandha

Ashwagandha is a potent adaptogenic herb traditionally used in Ayurvedic medicine to help the body manage stress and promote overall balance. It is known for its ability to reduce cortisol levels, which can lower stress and anxiety while supporting a sense of calm and mental clarity. Additionally, ashwagandha has been shown to improve energy levels, enhance endurance, and support physical performance. Its anti-inflammatory and antioxidant properties may also benefit immune function and help combat fatigue. Regular use of ashwagandha may improve sleep quality, promote better mood, and support cognitive function.

Turmeric

Turmeric is a powerful root known for its potent anti-inflammatory and antioxidant properties, largely due to its active compound, curcumin. It has been used for centuries in traditional medicine to treat a variety of ailments, and modern research supports its effectiveness in reducing inflammation, improving joint health, and alleviating symptoms of conditions like arthritis. Turmeric is also beneficial for brain health, as it may help improve cognitive function and protect against neurodegenerative diseases like Alzheimer's. Additionally, turmeric supports digestive health, boosts the immune system, and may even have mood-boosting effects. When consumed regularly, especially when paired with black pepper (that's in the Masala!) to enhance absorption, turmeric offers a wide range of health benefits for overall wellness.

Italian Sea Salt

Sea salt, derived from the evaporated seawater in Trapani, Italy, offers several health benefits thanks to its natural mineral content. Unlike refined table salt, which is stripped of most minerals, sea salt retains trace elements like magnesium, potassium, and calcium that are essential for various bodily functions. These minerals can help support hydration, balance electrolytes, and promote muscle function. Sea salt also contains iodine in small amounts, which is important for thyroid health.